At Clarity Lab Counselling, I support individuals and couples through online therapy that is practical, structured, and grounded in evidence-based approaches. I offer online counselling services in Burnaby that are flexible, confidential, and designed to fit your schedule while supporting meaningful, sustainable personal growth.
About Clarity Lab Counselling
The foundation of the therapeutic process is to build trust, understanding, and connection. As your therapist, my goal is to learn your story and create awareness in the present moment between us, so that the healing process can begin. I am a Burnaby-based counsellor specializing in anxiety, stress, trauma, and depression. I support teens and adults across BC using CBT, ACT, trauma-informed counselling, and a culturally responsive, strengths-based approach.
My decision to pursue counselling as a career came from a strong desire to support others, and that is exactly what I will do through every stage of the process - help you.
Every person has a unique philosophy, lived experience, and relationship to the world - but what all my clients have agreed with is that they're ultimately seeking a person-centred approach. As a counsellor, I am open-minded, compassionate, honest, and focused on helping you overcome the obstacles that are interfering with your potential. I believe that every person has the ability to overcome, heal, and shape their life creatively. With the tools you will gain in our sessions, tough days will feel easier, and your goals will become clearer and more achievable. I believe that having a safe, non-judgmental, and empathetic place to explore your needs is the perfect starting point for change. I have worked with a diverse array of clients from various ages and cultures to support them through life’s challenges. Contact me today if you would like to work with a person-centred, strength-based counsellor who wants to help you step into your wellness and tap into your greatness.
My Mission
My mission is to provide accessible, compassionate therapy that empowers individuals and couples to achieve healthier relationships and greater emotional balance while adapting to each client‘s background and needs.
A Personal Approach To Thoughtful Online Care
Hello, I am Vikram Saggu, the founder of Clarity Lab Counselling, and I work one-to-one with individuals and couples who are seeking meaningful change. Through online therapy, I support clients across Burnaby and surrounding communities with care that is personal, respectful, and grounded in evidence.
My work is shaped by extensive experience with Cognitive Behavioural Therapy and Dialectical Behaviour Therapy, alongside a deep commitment to culturally informed care. I understand that each person brings a unique story, shaped by background, relationships, and life pressures, and I take the time to listen without judgement. Sessions focus on practical skills that can be applied beyond the screen, helping clients build emotional regulation, stronger communication, and greater resilience in daily life.
With online counselling services in Burnaby, I aim to remove common barriers to support by offering flexible scheduling, secure telehealth sessions, and strict respect for privacy. I believe counselling should feel safe, accessible, and genuinely supportive, allowing space for reflection while also working towards clear, measurable progress. My role is to walk alongside you as you reconnect with clarity, confidence, and a stronger sense of balance in your life.
What can you expect from the first online session?
Read Our Guide NowStarting online counselling services in Burnaby can bring up questions, hesitation, and even a little fear, and that is completely natural. I have created an in-depth guide to gently walk you through what the first session looks like, how your privacy is protected, and how the process unfolds at a pace that feels manageable. If you are considering online therapy, this guide is there to help you feel more grounded before you begin. Whether this is your first experience with counselling or you are returning after time away, understanding what to expect can ease anxiety and help you decide if my compassionate, flexible approach feels right for you.
Accessible, culturally-aware support for your growth
Through online therapy, I create a safe and private space where you can speak openly about your challenges, values, and goals without fear of judgement. My approach blends structured, client-centred care with the ease and comfort of digital sessions, allowing support to fit naturally into your life. With online counselling services in Burnaby, I focus on transparency, ethical practice, and evidence-informed strategies that respect your lived experience. Each session is designed to help you build resilience, strengthen communication, and navigate life’s ups and downs with greater confidence and clarity.
Aisha K.
Retail Sector
"Having therapy online gave me the privacy and flexibility I needed to open up in ways I never could before."
Stephen M.
Academic
"I felt truly understood and respected throughout my sessions, thanks to the real focus on cultural sensitivity."
Priya S.
Healthcare
"Each session offered something concrete that I could apply right away, which really helped with work-life balance and well-being."
I provide flexible, secure online sessions grounded in evidence-based care and strong privacy protections. I proudly serve clients throughout Burnaby, Surrey, Vancouver, New Westminster, and Abbotsford.